Services for a Confident Home Journey

My services

A postpartum doula is a trained professional who provides mental, emotional and physical support during the first few weeks of the postpartum period. I am here to assist with breastfeeding, emotional well-being, newborn care, and light household tasks, aiming to help new parents transition smoothly into parenthood.

Daytime Support

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Emotional Support

  • Postpartum preparation: prior to the birth we will prepare and discuss your postpartum goals.

  • Someone to check in on how you are feeling. Decreased incidence of postpartum depression and easier for parents to cope if it does occur.

  • Birth debriefing

  • Postpartum recovery: I’ll take care of the baby when you need to rest/shower/etc.

  • Information on Postpartum preparation, Newborn care, Resources, Meal planning, Recovery and more!

  • Continuous availability Via text/call/e-mail for questions and support.

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Home Help

  • Dishes

  • Laundry

  • Organization

  • Light cleaning

  • Cooking

  • Customized meal preparation

  • Customized herbal remedies

  • Tips on postpartum nutrition and meal planning.

Infant Care

  • Methods, tips, best practices.

  • How to use bottles, pumps, swaddles, baby wearing.

  • Lactation support to match your goals.

  • Bottle transitions.

  • Bathing, nails, etc.

  • Baby sleep suggestions: tips and safe sleep strategies.

  • Sibling and family integration: Assisting families in adjusting to the new dynamics and responsibilities.  

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Evidence-Based Info

  • Using evidence based information to help parents make their own strong, confident choices.

Pricing

$60/hr minimum purchase of 4 hours.

$100 non-refundable deposit is collected during contract signing and the remainder is due at 37 weeks.

  • Includes 1 prenatal visit to discuss postpartum preparation.

  • In-home hands-on care.

  • Unlimited access via text/call/email for questions and support.